Community Groups
Join us for Pilates in the Paddock — a gentle and grounding Pilates experience held in the presence of our therapy herd.
A space intentionally created for you to slow down, soften the body, and reconnect with yourself through mindful movement.
These intimate sessions invite you into a slower rhythm, where Pilates becomes a pathway to nervous system regulation, embodied awareness, and strength built from within. Guided by Melinda, certified Pilates instructor and founder of Body Heart Alchemy, each session is grounded in intentional movement that supports core and glute strength, improves mobility and flexibility, and encourages a deeper connection to the body.
Sessions are inclusive and adaptable, welcoming all levels and inviting you to move in a way that feels supportive and true for you.
Alongside the horses, you are offered a unique opportunity to move in relationship — noticing how your body responds, how you hold yourself, and how presence and regulation can be felt and embodied. The horses act as quiet co-regulators and teachers, holding space without expectation and offering a calm, grounding presence as you move.
This is not about performance or perfection.
It is about coming home to your body, cultivating strength with awareness, and finding calm in connection — with yourself, with nature, and with the herd.
Come and join us for our school holiday programs!
These small groups are a unique and engaging way to support your child during their holiday break. Engaging in this program promises building of boundaries, teamwork, social connection, self awareness and emotional regulation.
These days incorporate art therapy, equine therapy and tailored activities for your child in a supportive, safe and inclusive experience for the whole group. Our aim is to support your child to build their self awareness and strengthen their confidence in this world with a unique opportunity to unplug from technology and embrace childhood in this unique nature based experience.
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All sessions are on the ground.
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All sessions are outdoors so please bring relevant weather protection.
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Cancellation policy applies.
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Limited spots available.
Neurodivergent and neurotypical friendly!
Ages: 7 - 12 years old
Duration: 3 hours
Join an intimate circle of women for an afternoon of stillness, self-awareness, and connection — guided by the quiet presence of our horses
This experience is designed for women who are ready to take up space again—fully, unapologetically, with grace and clarity.
You’ll be guided by our qualified counsellor Brittany, who carries a lived experience of shrinking for the world and the journey of reclaiming your voice, without sacrificing gentleness. Allow Brittany to walk alongside you as you reclaim your space, whilst maintaining deep connection, presence and power.
Brittany offers an embodied exploration of your nervous system, your boundaries, and your sense of self, whilst in connection.
What To Expect?
Expect an afternoon of connection, reflection, and embodiment as you leave feeling clearer, calmer, and more rooted in your own experience—with a renewed connection to yourself and the space you’re allowed to take up in this world.
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Guided by a qualified counsellor
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Focus on nervous system awareness & embodied presence
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Equine Assisted Therapy exploring boundaries, awareness, and connection
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Leave feeling more rooted in who you are and the space you take up in this world
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Light refreshments included
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All sessions are outdoors so please bring relevant weather protection.
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All sessions are on the ground.
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Bookings Essential
It's time to take up space again.
Want to book a service with us?
Please take a moment to fill out the form to make a booking, request a call, refer a client or simply enquire about any of our services.
We will contact you to discuss or confirm your booking within 2 business days.
Not sure which one is for you?
Call us for a free 15 minute consultation or simply fill in our form online and we'll support you to find the counselling support that is right for you